6 Myths About How To Jump Start Weight Loss
When we begin dieting, we naturally want the best fat loss results as fast as possible. We look out for shortcuts...
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The journey began in 2012 when Tomi and Dean, the brainchild behind Workout Meals®, discovered a significant gap in the market for delicious calorie controlled work out meals for people devoted to maintaining their overall fitness after expending many perspiration laden hours at the gym without the ability to access desirable meals which would facilitate their fitness goals.
Back in 2012, with no experience in food preparation, but energized by a passion in all areas of fitness and wellbeing, Tomi and Dean methodically started the challenging but exhilarating journey of researching and experimenting with food groups and compositions which could enhance the workout experience no matter body type, gender, age etc.
With Tomi’s avowed dislike of meal preparation at home coupled with Dean’s enthusiasm for combining different food groups, Tomi and Dean determined that the gap in the marketplace related to calorie controlled but delicious meals for those seeking to improve their overall health and fitness.
We keep everything real at Workout Meals®; each meal has been designed by a certified nutritionist and real authentic chefs with the purpose of helping Australians to achieve their health & fitness goals.
We pride ourselves by ensuring that all ingredients are seasonable, fresh & taste delicious because they’re sourced from Australian and New Zealand ingredients only and even from our very own farm in Kulnura NSW.
We have specifically designed meal plans to support you along your fitness journey whatever your workout is.
With busy lifestyles and having a healthy conscious in mind, being time-poor has never been easier, because you can browse through our menu on the go or at home and then sit back and await for your delivery to be delivered directly to your door...Â
I wanted to try a low carb meal plan and Workout Meals ™ have a lot of options in this category. Really impressed with the taste because some others food delivery services tasted bland. The Poached Chicken Salad is amazing! Would definitely recommend!
Great, exciting menu and the food is clean and delicious. Workout meals offer healthy meals but is also a convenient way to ensure we have variety in our diet. Thank you so much! I’m glad we found you guys!!
The food is filling & full of flavour. I can chose sizes to suit my goals. I can just grab it and go which gives me more time back in my life. I love that you have a few days before the next order to change things incase there is some meals you might not like.Â
The food taste great, I havent had one I actively disliked. Most of the meals are actually very tasty which was surprising but I would happily continue to eat these. They have been great to help me track my macros and it takes the hassle out of meal prep. Overall very happy with the service and meals.
So far so good. The food is delivered on time and tastes good and is fresh ingredients, not frozen. There is enough variety on the menu to stop me getting bored and I'm seeing the weight loss results I wanted because the portion sizes are good. The food is pretty filling and I can just about follow the program with some minor cheating
Tomi is a co-founder of Workout Meals ®. His entrepreneurial spirit coupled with his disdain for meal prep prompted him to pursue the idea of Workout Meals ®. He ensures that the company is always at the forefront of innovation, consistently sourcing new methods to create, develop and produce a range of diverse products. With an extensive background in Project Management and IT, Tomi is ideally placed to oversee & create unique solutions so that there is a direct connection and smooth delivery, from the ordering process to the kitchen & deliveries.
Tomi
Director
Dean is a co-founder of Workout Meals® alongside Tomi Jurlina. With his positive, energetic and enterprising approach to all challenges, Dean has firmly established himself as a charismatic pathfinder striving for excellence at every opportunity. With exceptional design and marketing prowess, Dean has continued to effortlessly guide the business toward its current business model by constantly improving and innovating every aspect of production from packaging to meal preparation and sales.  Dean oversees the operational sector of the business.Â
Dean
Director
Gemma is the highly accomplished Nutritionist Queen who places health and fitness goals and their fuss  free achievement, as the pinnacle of her mission, by working in  close collaboration with our Executive Chef, creating calorie, macro controlled and balanced diet-based meal plans which inspire confidence and loyalty in our customer base.
Gemma
Nutritionist
Giorgia is a passionate and accomplished team member who brings a distinguished accounting background to her role as Account Manager. With exemplary communication skills and a strong work ethic, Giorgia keeps a close eye on our reviewing systems ensuring that customer feedback is replied to and we are maintaining our 5-star standards!
Giorgia
Web Administrator and Customer Service Manager
Always looking for innovative ideas, Jake passionately embraces challenges with good humour and charm whilst focusing on new concepts by building relationships with our suppliers and external agencies so Workout Meals® can maximise and grow to be the best in the market. He also keeps in regular contact with the rest of the team and is relied on to give any support when needed.
Jake
Project Manager
Davide is our world-renowned Executive Chef at Workout Meals® with a passionate and ethical approach to food; he has created and designed all of our fresh and delicious meals alongside our nutritionist using the very best local seasonal produce and heirloom varieties from our farm. Davide leads our Kitchen Team to ensure that the strict kitchen cut off times are met so that everything is prepared, boxed and ready for dispatch.
Davide
Executive Chef
Gabriele is another key operational member of the Workout Meals®Team particularly within the Ordering to Kitchen process, everything from fulfilment, stock taking and warehousing to picking and packing. We wouldn’t manage without him!
Gabriele
Operations Manager
Cesar is the Customer King; he is at the front of our Customer Service division and is a dedicated individual that answers all of our customers questions and queries. He will always then relay the feedback to the rest of the team so that we are always improving our procedures and customer experience.Â
Cesar
Customer Service Manager
Corey is the Marketing Master, he works with our external videographers, photographers & ambassadors to create juicy content that drives the business objectives. He analyses the data from Shopify & Google Analytics to understand our customer behaviour and uses that data to create new customer acquisition strategies for our digital channels and offline channels.Â
Corey
Marketing Manager
Gabriele is the Logistical Legend, by helping with kitchen procedures such as hand packing customer meals one by one, to being out and about promoting the Workout Meals® new look. Gabriele is an indispensable team member as he also sources all of our top-quality merchandising to enhance our website by creating a seamless shopping experience.
Gabriele
Product Manager
Workout Meals® has their very own farm in Kulnura NSW to contribute to the pallet to plate philosophy. At the farm, a lot of our ingredients is sourced; from the fresh zucchini, tomatoes and carrots to homing over 5000 pasture-roaming chickens laying daily pasture-raised eggs in their glorious villa. We are always thinking of your health because did you know that compared to conventional eggs, pasture-raised eggs contain lower levels of cholesterol and saturated fats, and higher levels of beta carotene, omega-3 fatty acids, folic acid, Vitamin A, D and E, and traces of Vitamin C.
We keep everything real at Workout Meals®; each meal has been designed by a certified nutritionist and a real restaurant chef with the purpose of helping Australian men & women to achieve their health & fitness goals whilst being conducive to overall good health and vitality.
To ensure that all of our produce is fresh, healthy and of the highest quality, we have carefully selected our suppliers, grow our own produce, and we work closely alongside who we work with in a partnership approach to ensure every meal is filled with the highest quality ingredients. Our meals contain no added hormones, no preservatives, no antibiotics, no colorants, no synthetic substances and are completely BPA free.