Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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  • New
  • Meal type
    • Black Label
    • Breakfast
    • Clean Meals
    • Low Carbs
    • Vegan
  • Protein type
    • Chicken
    • Seafood
    • Beef
    • Lamb
    • Turkey
  • Allergens
    • No Gluten
    • No Peanuts
    • No Treenuts
    • No Eggs
    • No Dairy
    • No Sesame
    • No Soy

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Feta & Almond Chicken

Black Label

New & Improved

14.6
Calories

5.5
Protein (g)

12.5
Carbs (g)

7.8
Fat (g)

Feta & Almond Chicken

Small (235g) Medium (89g) Large (132g)

$15.00

0
Low Carb Moussaka

Black Label

5.65
Calories

5.65
Protein (g)

5.65
Carbs (g)

5.65
Fat (g)

Low Carb Moussaka

Small (4g) Medium (0g) Large (0g)

$8.95

0
Meatballs & Spanakopita Rice

Black Label


Calories


Protein (g)


Carbs (g)


Fat (g)

Meatballs & Spanakopita Rice

contains dairy contains egg

Small (300g) Medium (400g) Large (500g)

$8.95

0
Workout Meals®Workout Meals®

Low Carb Chicken Pesto

Black Label


Calories


Protein (g)


Carbs (g)


Fat (g)

Low Carb Chicken Pesto

250 grams (250g) 500 grams (400g) 750 grams (500g) 1000 grams (250g)

$8.95

0
y-meal-p2

132
Calories

66
Protein (g)

231
Carbs (g)

165
Fat (g)

y-meal-p2

first (300000g) second (400000g)

$20.00

0
Low Carb Chicken Parmigiana

Low Carb


Calories


Protein (g)


Carbs (g)


Fat (g)

Low Carb Chicken Parmigiana

Small (250g) Medium (350g) Large (450g)

$8.95

0
Southern Fried Chicken & Slaw

Black Label


Calories


Protein (g)


Carbs (g)


Fat (g)

Southern Fried Chicken & Slaw

Small (260g) Medium (380g) Large (490g)

$8.95

0
Workout Meals®Workout Meals®

Crispy Fish and Chips

new20

276.48
Calories

33.78
Protein (g)

22.55
Carbs (g)

5.9
Fat (g)

Crispy Fish and Chips

contains glutencontains peanuts contains treenuts

Small (255g) Medium (295g)

$1.00

0
Granola

Juice

249.4
Calories

211.2
Protein (g)

39.3
Carbs (g)

198.4
Fat (g)

Granola

REGULAR (460ml)

On Sale $7.50 $8.95

0
Lean & Clean Chicken Breast

Custom Meal

160.2
Calories

11.1
Protein (g)

74.08
Carbs (g)

40.04
Fat (g)

Lean & Clean Chicken Breast

Small / Sweet Potoao / Greens only (170000g) Small / Basmati Rice / Mixed Veggies (160000g) Medium / Sweet Potoao / Greens only (260000g) Medium / Basmati Rice / Mixed Veggies (260000g) Large / Sweet Potoao / Greens only (360000g) Large / Basmati Rice / Mixed Veggies (360000g) Small / Basmati Rice / Greens (110000g)

$8.95

0
y-meal-p1

261.05
Calories

16.54
Protein (g)

93.12
Carbs (g)

40.77
Fat (g)

y-meal-p1

first (305000g) second (400000g)

$10.00

0
V-test

57
Calories

12.5
Protein (g)

10
Carbs (g)

1.3
Fat (g)

V-test

small (50000g) medium (4000g) large (200000g)

$1.00

0
Pumpkin Soup

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Pumpkin Soup

REGULAR (500g)

$7.95

0
Workout Meals®Workout Meals®

Vegetables sourced from our own organic farm

trust the process and the results will come

Creamy Chicken Korma Curry

Black Label


Calories


Protein (g)


Carbs (g)


Fat (g)

Creamy Chicken Korma Curry

regular (300g) large (380g)

$10.55

0
Middle Eastern Barramundi

Low Carb


Calories


Protein (g)


Carbs (g)


Fat (g)

Middle Eastern Barramundi

Small (220g) Medium (330g) Large (490g)

$8.95

0
WM-360 - Chicken

117
Calories

11.41
Protein (g)

63.32
Carbs (g)

40.19
Fat (g)

WM-360 - Chicken

Regular (150g) Large (220g)

$10.00

0
WM-360 - Meatballs

433
Calories

30
Protein (g)

11.8
Carbs (g)

5.5
Fat (g)

WM-360 - Meatballs

regular (300g) large (350g)

$15.00

0
Workout Meals®Workout Meals®

Thai Red Curry

Black Label


Calories


Protein (g)


Carbs (g)


Fat (g)

Thai Red Curry

Small (290g) Medium (400g) Large (500g)

$8.95

0
Crunchy Poached Chicken Salad


Calories


Protein (g)


Carbs (g)


Fat (g)

Crunchy Poached Chicken Salad

regular (255g) large (330g)

$9.95

0
Black rice, mango salad with poached chicken


Calories


Protein (g)


Carbs (g)


Fat (g)

Black rice, mango salad with poached chicken

regular (275g) large (325g)

$10.55

0
Honey Soy Chicken with Hokkien Noodles

Black Label


Calories


Protein (g)


Carbs (g)


Fat (g)

Honey Soy Chicken with Hokkien Noodles

Small (300g) Medium (400g) Large (500g)

$8.95

0
Y-test

Snack

246
Calories

18.78
Protein (g)

1.5
Carbs (g)

17.57
Fat (g)

Y-test

REGULAR (300g)

$7.00

0
Scrambled Egg Whites

Juice

271.4
Calories

33.4
Protein (g)

1.6
Carbs (g)

14.2
Fat (g)

Scrambled Egg Whites

REGULAR (0ml)

On Sale $5.95 $6.50

0
Workout Meals®Workout Meals®

WM-360 Roast lamb

96.8
Calories

2.83
Protein (g)

20.18
Carbs (g)

0.3
Fat (g)

WM-360 Roast lamb

regular (180000g) large (250000g)

$15.00

0
WM-360 - beef

121.2
Calories

14.4
Protein (g)

6.36
Carbs (g)

4.32
Fat (g)

WM-360 - beef

regular (220g) large (275g)

$10.00

0
Prawn & Chicken Paella

0
Calories

0
Protein (g)

0
Carbs (g)

0
Fat (g)

Prawn & Chicken Paella

regular (22g) large (0g)

$10.55

0
Roasted Honey Nuts & Yoghurt

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Roasted Honey Nuts & Yoghurt

REGULAR (160g)

$4.95

0
Workout Meals®Workout Meals®

Ingredients sourced from Australia

21-|-29custom-meals-pack

MealPack


Calories


Protein (g)


Carbs (g)


Fat (g)

21-|-29custom-meals-pack

REGULAR (0g)

$180.00

0
Beef Mex Loaded, Sweet Potato


Calories


Protein (g)


Carbs (g)


Fat (g)

Beef Mex Loaded, Sweet Potato

regular (300g) large (320g)

$8.95

0
BBQ Grilled Chicken + Sweet Potato


Calories


Protein (g)


Carbs (g)


Fat (g)

BBQ Grilled Chicken + Sweet Potato

Regular (292g) Large (367g)

$10.55 Sold Out

0
Beetroot + Lamb salad


Calories


Protein (g)


Carbs (g)


Fat (g)

Beetroot + Lamb salad

regular (300g) large (300g)

$10.55

0
Mushroom Soup

Juice


Calories


Protein (g)


Carbs (g)


Fat (g)

Mushroom Soup

REGULAR (500ml)

$7.95

0
VEGAN Thai Red Curry with Soy Chicken

Vegan


Calories


Protein (g)


Carbs (g)


Fat (g)

VEGAN Thai Red Curry with Soy Chicken

vegan

REGULAR (350g)

$10.95

0
WM-360 fish

86
Calories

1.57
Protein (g)

20.12
Carbs (g)

0.05
Fat (g)

WM-360 fish

regular (220g) Large (291g)

$10.00

0
Chicken Cacciatore + Roast Pumpkin


Calories


Protein (g)


Carbs (g)


Fat (g)

Chicken Cacciatore + Roast Pumpkin

regular (245g) large (325g)

$9.95

0
Pumpkin Waffles


Calories


Protein (g)


Carbs (g)


Fat (g)

Pumpkin Waffles

REGULAR (298g)

$8.95

0
Turkey Mince Poke Bowl

336.34
Calories

55
Protein (g)

18.96
Carbs (g)

25.95
Fat (g)

Turkey Mince Poke Bowl

regular (400g) large (200g)

$10.55

0
Tofu Thai Green Curry

Vegan


Calories


Protein (g)


Carbs (g)


Fat (g)

Tofu Thai Green Curry

vegan

REGULAR (350g)

$10.95

0
Penne with Bolognese

Vegan


Calories


Protein (g)


Carbs (g)


Fat (g)

Penne with Bolognese

vegan

REGULAR (350g)

$10.95

0
VEGAN Teriyaki Soy Chicken with Rice Noodles

Vegan


Calories


Protein (g)


Carbs (g)


Fat (g)

VEGAN Teriyaki Soy Chicken with Rice Noodles

vegan

REGULAR (350g)

$10.95

0
Lean Chicken, Greens and Sweet potato

new20

320.45
Calories

23.24
Protein (g)

44.94
Carbs (g)

4.57
Fat (g)

Lean Chicken, Greens and Sweet potato

Small (280g) Medium (330g) Large (430g)

$10.00

0
Vegan Japanese Curry

Vegan


Calories


Protein (g)


Carbs (g)


Fat (g)

Vegan Japanese Curry

vegan

REGULAR (350g)

$10.95

0
Vegan Beef Madras

Vegan


Calories


Protein (g)


Carbs (g)


Fat (g)

Vegan Beef Madras

contains sesamecontains soy vegan

REGULAR (350g)

$10.95

0
Low Carb Moussaka

Low Carb


Calories


Protein (g)


Carbs (g)


Fat (g)

Low Carb Moussaka

Small (300g) Medium (400g) Large (500g)

$8.95

0
Middle Eastern Barramundi

Black Label


Calories


Protein (g)


Carbs (g)


Fat (g)

Middle Eastern Barramundi

Small (260g) Medium (380g) Large (490g)

$10.80

0
Spicy Salsa Chicken

Black Label


Calories


Protein (g)


Carbs (g)


Fat (g)

Spicy Salsa Chicken

Small (250g) Medium (350g) Large (450g)

$8.95

0
Swedish Beef Balls

Black Label


Calories


Protein (g)


Carbs (g)


Fat (g)

Swedish Beef Balls

Small (250g) Medium (350g) Large (490g)

$8.95

0
Pulled Beef & Sweet Potato Chips

Black Label


Calories


Protein (g)


Carbs (g)


Fat (g)

Pulled Beef & Sweet Potato Chips

Small (300g) Medium (400g) Large (500g)

$8.95

0
Oregano Chicken with Greek Couscous

Black Label


Calories


Protein (g)


Carbs (g)


Fat (g)

Oregano Chicken with Greek Couscous

Small (220g) Medium (330g) Large (440g)

$8.95

0
Steak Peppercorn with Chips

Black Label


Calories


Protein (g)


Carbs (g)


Fat (g)

Steak Peppercorn with Chips

Small (260g) Medium (380g) Large (490g)

$8.95

0

breakfast

Granola

Juice

249.4
Calories

211.2
Protein (g)

39.3
Carbs (g)

198.4
Fat (g)

Granola

REGULAR (460ml)

On Sale $7.50 $8.95

0
Pumpkin Soup

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Pumpkin Soup

REGULAR (500g)

$7.95

0
Y-test

Snack

246
Calories

18.78
Protein (g)

1.5
Carbs (g)

17.57
Fat (g)

Y-test

REGULAR (300g)

$7.00

0
Scrambled Egg Whites

Juice

271.4
Calories

33.4
Protein (g)

1.6
Carbs (g)

14.2
Fat (g)

Scrambled Egg Whites

REGULAR (0ml)

On Sale $5.95 $6.50

0
Roasted Honey Nuts & Yoghurt

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Roasted Honey Nuts & Yoghurt

REGULAR (160g)

$4.95

0
Mushroom Soup

Juice


Calories


Protein (g)


Carbs (g)


Fat (g)

Mushroom Soup

REGULAR (500ml)

$7.95

0
Protein Stevia Banana Coconut Slice

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Protein Stevia Banana Coconut Slice

REGULAR (87g)

$5.50

0
Protein Stevia Raspberry Cinnamon Slice

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Protein Stevia Raspberry Cinnamon Slice

REGULAR (95g)

$5.50

0
Protein Chocolate Muffin

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Protein Chocolate Muffin

REGULAR (135g)

$5.50

0
Protein Stevia Mini Almond & White Choc Cookie

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Protein Stevia Mini Almond & White Choc Cookie

REGULAR (65g)

$2.95

0
Protein Stevia Lamington

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Protein Stevia Lamington

REGULAR (179g)

$5.50

0
Protein Stevia Mini Choc Chip Cookies

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Protein Stevia Mini Choc Chip Cookies

REGULAR (68g)

$2.95

0
Protein Stevia Coco Mud Slice

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Protein Stevia Coco Mud Slice

REGULAR (98g)

$5.50

0
Protein Stevia Red Velvet Cake

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Protein Stevia Red Velvet Cake

REGULAR (108g)

$5.50

0
Protein Blueberry Muffin

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Protein Blueberry Muffin

REGULAR (129g)

$5.50

0
Protein Stevia Walnut Brownie

Snack


Calories


Protein (g)


Carbs (g)


Fat (g)

Protein Stevia Walnut Brownie

REGULAR (109g)

$5.50

0

juice

snacks